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BODY CONDITIONING 💪 Why do we need it?! 💪 Builds real strength ✨ Sharpens technique 🤕 Prevents injuries 🩷 Improves flexibility 🏃‍♀️ Increases stamina And MUCH MORE! 🤩 For information on any of our classes, just pop us a DM! | Dance Pointe Academy
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BREAKING IN MY POINTE SHOES ✨ MY HACKS Everyone has different things they like to do. A common misconception from people who aren’t familiar is that the pointe shoes should be put straight on once bought with no modifications. Trying to explain that to a non dancer is hard! 😂 Our feet are very different and we all do very bespoke changes to the shoes so they mould to our foot making our dancing feel easier and more like the shoe is apart of our leg, elongating our lines. Nit only this but a pro
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