MANILA, Philippines — The sad truth is that although women want to become mothers, 5 to 10% of women aged between 15 and 44 suffer from a disease called Polycystic Ovary Syndrome (PCOS). PCOS is a ...
PCOS or polycystic ovary syndrome is one of the most commonly affected hormonal disorders seen in young women of reproductive age. The concerns extend to several problem areas, such as weight gain to ...
In an interview with HT Lifestyle, Himalayan Siddhaa Akshar, Founder of Akshar Yoga Kendraa, shared, “A holistic approach to PCOS involves treating the individual entirely, not just the symptoms. It ...
Like most people with polycystic ovarian syndrome (PCOS), I began suffering the symptoms of the disease long before I was diagnosed. In fact, it was roughly 11 years before a doctor handed down those ...
How many of you are willing to run and jump wearing white leggings? Giggles followed when I asked this question of a group of ladies, but why? Because we’re not used to discussing pelvic floor health ...
"Doing yoga can help in managing PCOD-related symptoms," advised Dr Pai Polycystic ovary disorder (PCOD) is a cause of major concern for many women. Caused by hormonal imbalance and cysts in the ...
Quick flick Kegels, marches, heel slides, Happy Baby Pose, and diaphragmatic breathing are five exercises that help relax and condition the pelvic floor muscles. If you can’t sneeze, laugh, or cough ...
In addition to obtaining a thorough medical and surgical history, elicit a completed menstrual history, including menarche and family history of PCOS. A history of hirsutism, acne, alopecia, menstrual ...