For any of us driving is routine until it isn’t. A missed signal, a slow merge, a perceived slight, and suddenly frustration flares. Anne O’Dwyer has spent her career studying how emotion and ...

Anger helps us stand up for ourselves and others, but it may also cause us to misperceive mistreatment if left unchallenged and unconsciously shaped by excessive standards.

Anger is a total mind-body experience. It is tension-filled and based on the interplay of feelings, thoughts, and physical reactions within our body. How we manage anger – our quickness to anger, the ...