No crunches required: I tried this viral standing ab workout and the results are legit

When you think of ab workouts, you probably envision lying on an exercise mat, performing crunches and sit-ups to sculpt and ...
AOL

8 Effective Ab Exercises You Can Do From a Chair

Abdominal exercises are an essential part of an overall fitness routine. But, for many people, getting down on the floor for crunches or attempting advanced moves like hanging leg raises is too ...
AOL

This 9-Minute Ab Workout Uses One Piece of Equipment to Build a Stronger, More Functional Core

So, your diet has been on point, and you've been cranking out tons of situps at the end of your lifts, but still, the set of defined washboard abs you were promised has yet to show up. What gives? You ...
Hosted on MSN

Lower ab workout: 30 best exercises for lower abs

Incorporating a variety of abdominal exercises for lower abs into your fitness routine can lead to a more resilient and aesthetically pleasing midsection. A well-defined and strong core is more than ...
Yahoo

Forget planks — sculpt your abs and obliques with this 10-minute core workout

Add Yahoo as a preferred source to see more of our stories on Google. When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Shutterstock While ...
Hosted on MSN

5 Pull-Up Bar Ab Exercises to Sculpt a Strong Core

Incorporating a pull-up bar adds a new dimension to your ab routine. Hanging from the bar challenges your abs from a different angle while placing a bigger demand on your hands, shoulders, and lats. A ...
Men's Journal

Fitness Expert’s Best Home Ab Workout & 7 Intense Lower Ab Exercises Hit Your Entire Core

One popular fitness expert shares the best home ab workout and 7 intense lower ab exercises, for a combination that hits your entire core. Lower abs are a common challenge; targeted workouts can be ...